Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.6
  Total Fat 9.5 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.6 g
  Cholesterol 42.5 mg
  Sodium 716.1 mg
  Potassium 512.5 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 5.5 g
      Sugars 1.3 g
  Protein 22.5 g
  Vitamin A 26.3 %
  Vitamin B-12 43.2 %
  Vitamin B-6 27.0 %
  Vitamin C 148.1 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 2.7 %
  Copper 11.2 %
  Folate 6.5 %
  Iron 20.9 %
  Magnesium 7.5 %
  Manganese 7.7 %
  Niacin 23.2 %
  Pantothenic Acid     4.3 %
  Phosphorus     19.5 %
  Riboflavin 9.3 %
  Selenium 23.1 %
  Thiamin 9.4 %
  Zinc 21.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Fajita

View the full Beef Fajita Recipe & Instructions
Submitted by: BODYMINDFITNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Fajita

131 calories of Flank Steak, (3 oz)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

9 calories of Salsa, (0.13 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Onions, raw, (0.13 cup, sliced)

6 calories of Lawry's Taco Seasoning, (0.75 tsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Lime Juice, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Cilantro, raw, (0.25 tbsp)


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