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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.7
  Total Fat 11.1 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.9 g
  Cholesterol 59.2 mg
  Sodium 522.2 mg
  Potassium 437.7 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 0.2 g
      Sugars 6.7 g
  Protein 21.4 g
  Vitamin A 0.9 %
  Vitamin B-12 8.7 %
  Vitamin B-6 23.2 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.7 %
  Copper 4.1 %
  Folate 2.4 %
  Iron 5.1 %
  Magnesium 6.4 %
  Manganese 2.8 %
  Niacin 25.4 %
  Pantothenic Acid     7.6 %
  Phosphorus     22.0 %
  Riboflavin 17.1 %
  Selenium 44.4 %
  Thiamin 54.7 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin-Style Country Crockpot Pork Chops

View the full Mandarin-Style Country Crockpot Pork Chops Recipe & Instructions
Submitted by: REDMOONFAIRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin-Style Country Crockpot Pork Chops

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

24 calories of Orange Marmalade, (0.03 cup)

4 calories of Soy Sauce, (0.03 cup)

4 calories of Catsup, (0.25 tbsp)

1 calories of Garlic, (0.13 clove)


Nutrition & Calorie Comments  

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