SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.7
  • Total Fat 11.1 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 4.9 g
  • Cholesterol 59.2 mg
  • Sodium 522.2 mg
  • Potassium 437.7 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.2 g
  • Sugars 6.7 g
  • Protein 21.4 g
  • Vitamin A 0.9 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 23.2 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 2.7 %
  • Copper 4.1 %
  • Folate 2.4 %
  • Iron 5.1 %
  • Magnesium 6.4 %
  • Manganese 2.8 %
  • Niacin 25.4 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 22.0 %
  • Riboflavin 17.1 %
  • Selenium 44.4 %
  • Thiamin 54.7 %
  • Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin-Style Country Crockpot Pork Chops

View the full Mandarin-Style Country Crockpot Pork Chops Recipe & Instructions
Submitted by: REDMOONFAIRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin-Style Country Crockpot Pork Chops

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

24 calories of Orange Marmalade, (0.03 cup)

4 calories of Soy Sauce, (0.03 cup)

4 calories of Catsup, (0.25 tbsp)

1 calories of Garlic, (0.13 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.