Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 297.4
  Total Fat 14.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 9.6 g
  Cholesterol 0.7 mg
  Sodium 98.4 mg
  Potassium 1,112.3 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 4.6 g
      Sugars 2.6 g
  Protein 4.7 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.2 %
  Vitamin C 93.8 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 4.5 %
  Copper 16.3 %
  Folate 11.5 %
  Iron 13.4 %
  Magnesium 14.3 %
  Manganese 21.2 %
  Niacin 13.8 %
  Pantothenic Acid     7.0 %
  Phosphorus     15.2 %
  Riboflavin 5.2 %
  Selenium 1.8 %
  Thiamin 13.3 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in red bliss potato salad

View the full red bliss potato salad Recipe & Instructions
Submitted by: PINEYTOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of red bliss potato salad

158 calories of Red Potato, (225 grams)

115 calories of Olive Oil, (0.06 cup)

6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Balsamic Vinegar, (0.13 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account