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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.2
  Total Fat 5.5 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 75.9 mg
  Sodium 580.1 mg
  Potassium 568.3 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 1.5 g
      Sugars 3.4 g
  Protein 29.6 g
  Vitamin A 40.4 %
  Vitamin B-12 65.3 %
  Vitamin B-6 20.4 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.2 %
  Copper 7.1 %
  Folate 2.4 %
  Iron 11.7 %
  Magnesium 11.5 %
  Manganese 12.8 %
  Niacin 51.1 %
  Pantothenic Acid     10.4 %
  Phosphorus     34.8 %
  Riboflavin 8.6 %
  Selenium 93.0 %
  Thiamin 16.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spiced Grilled Salmon

View the full Spiced Grilled Salmon Recipe & Instructions
Submitted by: REBECKY44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Grilled Salmon

169 calories of Pink Salmon (fish), (4 oz)

10 calories of Paprika, (0.50 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.13 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Cumin (ground), (0.13 tsp)


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