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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.2
  • Total Fat 10.4 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 35.6 mg
  • Sodium 465.0 mg
  • Potassium 319.2 mg
  • Total Carbohydrate 12.4 g
  • Dietary Fiber 2.0 g
  • Sugars 2.7 g
  • Protein 1.6 g
  • Vitamin A 68.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 8.8 %
  • Vitamin C 16.3 %
  • Vitamin D 3.0 %
  • Vitamin E 0.9 %
  • Calcium 1.7 %
  • Copper 5.5 %
  • Folate 4.2 %
  • Iron 2.6 %
  • Magnesium 3.6 %
  • Manganese 6.2 %
  • Niacin 6.3 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 4.8 %
  • Riboflavin 5.6 %
  • Selenium 2.3 %
  • Thiamin 4.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak and Potato Stir Fry

View the full Steak and Potato Stir Fry Recipe & Instructions
Submitted by: BUSYBAGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak and Potato Stir Fry

107 calories of Beef - Stew Meat, (1.78 oz)

40 calories of Newman's Own Light Organic Balsamic Vinaigrette Dressing, 2 Tbsp, (0.89 serving)

23 calories of Potato, raw, (0.22 cup diced)

12 calories of Carrots, raw, (0.22 cup, chopped)

7 calories of Onions, raw, (0.11 cup, chopped)

3 calories of Mushrooms, fresh, (0.22 cup, pieces or slices)


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