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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 503.7
  • Total Fat 29.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 97.5 mg
  • Sodium 843.6 mg
  • Potassium 226.0 mg
  • Total Carbohydrate 25.2 g
  • Dietary Fiber 4.7 g
  • Sugars 4.8 g
  • Protein 37.7 g
  • Vitamin A 149.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 404.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 32.8 %
  • Copper 0.3 %
  • Folate 3.4 %
  • Iron 14.0 %
  • Magnesium 0.3 %
  • Manganese 1.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 3.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions
Submitted by: TRCARNES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

165 calories of Tillamook Pepper Jack Cheese, (1.50 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

30 calories of Bell pepper, Red, 1 medium pepper, (1 serving)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

22 calories of Rice, Uncle Ben's Converted Brand Original (1 cup cooked), (0.13 cup)

10 calories of Green Chile Peppers, Diced, (1 oz)

5 calories of Fresh Garlic (1 clove = 3g), (3.75 gram(s))

5 calories of Red Onion ( chopped ), (0.08 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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