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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.2
  • Total Fat 8.8 g
  • Saturated Fat 7.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 6.2 mg
  • Potassium 551.8 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 2.8 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.7 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.4 %
  • Copper 10.4 %
  • Folate 6.9 %
  • Iron 9.1 %
  • Magnesium 13.0 %
  • Manganese 23.7 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 6.0 %
  • Riboflavin 7.0 %
  • Selenium 1.9 %
  • Thiamin 4.1 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bananas in Coconut Milk

View the full Bananas in Coconut Milk Recipe & Instructions
Submitted by: BRIGHTHOPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bananas in Coconut Milk

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

14 calories of Coconut Milk (Silk), (0.17 cup)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)


Nutrition & Calorie Comments  

What a great idea. I would use a little agave or coconut palm sugar instead of splenda. And Silk Pure Coconut milk only has 80 calories per 1 cup! Submitted by:
CROSSROADS45

(11/9/13)
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