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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 296.3
  Total Fat 11.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 7.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 30.0 mg
  Sodium 390.0 mg
  Potassium 399.1 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 3.3 g
      Sugars 18.2 g
  Protein 16.5 g
  Vitamin A 8.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.8 %
  Vitamin C 7.3 %
  Vitamin D 10.0 %
  Vitamin E 3.8 %
  Calcium 12.8 %
  Copper 16.0 %
  Folate 4.3 %
  Iron 7.1 %
  Magnesium 10.2 %
  Manganese 29.8 %
  Niacin 2.5 %
  Pantothenic Acid     1.3 %
  Phosphorus     14.9 %
  Riboflavin 2.8 %
  Selenium 1.4 %
  Thiamin 6.0 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple-Chicken Salad with Strawberry Yogurt

View the full Apple-Chicken Salad with Strawberry Yogurt Recipe & Instructions
Submitted by: SRNDR46

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Chicken Salad with Strawberry Yogurt

102 calories of Walnuts, (0.13 cup, chopped)

57 calories of Raisins, (0.13 cup (not packed))

55 calories of Oscar Mayer Deli Fresh Grilled Chicken Breast - Strips - (srsz 3oz), (0.50 serving)

45 calories of Yogurt, Yoplait Light, Strawberry, (3 oz)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)


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