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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.1
  • Total Fat 1.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.5 mg
  • Sodium 26.0 mg
  • Potassium 327.2 mg
  • Total Carbohydrate 34.1 g
  • Dietary Fiber 3.5 g
  • Sugars 23.9 g
  • Protein 2.4 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.8 %
  • Vitamin C 57.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 8.6 %
  • Copper 7.1 %
  • Folate 4.4 %
  • Iron 5.3 %
  • Magnesium 4.7 %
  • Manganese 77.1 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 1.8 %
  • Riboflavin 3.5 %
  • Selenium 1.1 %
  • Thiamin 6.3 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad, Yummy Yummy

View the full Fruit Salad, Yummy Yummy Recipe & Instructions
Submitted by: YANKEEM0M

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad, Yummy Yummy

39 calories of Pineapple, fresh, (0.17 fruit)

34 calories of Dannon Lowfat Vanilla Yogurt, (0.17 cup)

21 calories of Honey, (0.33 tbsp)

13 calories of Mandarine Orange (small , 2-1/4 dia (2.7 oz), (0.33 serving)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

8 calories of Kiwi Fruit, (0.17 fruit without skin, medium)

5 calories of Grapes, (0.08 cup, seedless)

4 calories of Peaches, canned, extra light syrup, (0.04 cup, halves or slices)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))

3 calories of Cinnamon, ground, (0.17 tbsp)


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