Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 166.0
  Total Fat 3.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.6 g
  Cholesterol 34.4 mg
  Sodium 547.3 mg
  Potassium 167.0 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 2.0 g
      Sugars 1.8 g
  Protein 13.6 g
  Vitamin A 5.5 %
  Vitamin B-12 2.5 %
  Vitamin B-6 2.7 %
  Vitamin C 6.6 %
  Vitamin D 2.3 %
  Vitamin E 2.9 %
  Calcium 4.6 %
  Copper 7.0 %
  Folate 14.6 %
  Iron 10.0 %
  Magnesium 5.1 %
  Manganese 13.3 %
  Niacin 8.8 %
  Pantothenic Acid     3.3 %
  Phosphorus     9.4 %
  Riboflavin 9.2 %
  Selenium 16.5 %
  Thiamin 16.1 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle casserole

View the full Tuna noodle casserole Recipe & Instructions
Submitted by: AMYSSPARK
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle casserole

61 calories of Egg Noodles, enriched, (0.56 oz)

38 calories of Chicken of the Sea Light Tuna in water, (1.50 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

28 calories of Peas, canned, (0.13 can (303 x 406))

7 calories of Milk, nonfat, (0.09 cup)


Nutrition & Calorie Comments  

I make this recipe and it is great. You just forgot to add the can of cream of mushroom soup. You can use the fat free :) Submitted by:
PARTYPEOPLE3
(7/21/10)
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