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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 399.5
  Total Fat 16.0 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 4.1 g
  Cholesterol 52.3 mg
  Sodium 1,628.7 mg
  Potassium 682.8 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 3.2 g
      Sugars 8.2 g
  Protein 46.6 g
  Vitamin A 25.8 %
  Vitamin B-12 21.6 %
  Vitamin B-6 13.0 %
  Vitamin C 14.8 %
  Vitamin D 3.2 %
  Vitamin E 8.6 %
  Calcium 56.3 %
  Copper 12.0 %
  Folate 9.3 %
  Iron 16.7 %
  Magnesium 12.1 %
  Manganese 10.3 %
  Niacin 19.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     49.0 %
  Riboflavin 35.6 %
  Selenium 30.7 %
  Thiamin 121.3 %
  Zinc 17.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Lasagne (hcg-maintenance)

View the full Zucchini Lasagne (hcg-maintenance) Recipe & Instructions
Submitted by: GOCARTS2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagne (hcg-maintenance)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

94 calories of Cottage Cheese, Nonfat, (3 oz)

80 calories of Morningstar Farms Sausage Patties, (1 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Tomato Sauce, (0.38 cup)

8 calories of Zucchini, (50 grams)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.08 tbsp)


Nutrition & Calorie Comments  

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