|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Calories in Omelet: Spinach, Tomato And Feta
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omelet: Spinach, Tomato And Feta
216 calories of Egg, fresh, whole, raw, (3 large)
75 calories of Feta Cheese, (0.19 cup, crumbled)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Spinach, Dole Baby Spinach, (1.50 cup)
Calories per serving of Omelet: Spinach, Tomato And Feta
216 calories of Egg, fresh, whole, raw, (3 large)
75 calories of Feta Cheese, (0.19 cup, crumbled)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Spinach, Dole Baby Spinach, (1.50 cup)










