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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.5
  • Total Fat 2.2 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 6.8 mg
  • Sodium 234.7 mg
  • Potassium 66.4 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.0 g
  • Sugars 1.6 g
  • Protein 2.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 6.9 %
  • Copper 0.3 %
  • Folate 0.8 %
  • Iron 0.2 %
  • Magnesium 0.8 %
  • Manganese 0.4 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 5.3 %
  • Riboflavin 2.7 %
  • Selenium 1.9 %
  • Thiamin 0.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dressing, Lower Cal/Fat

View the full Blue Cheese Dressing, Lower Cal/Fat Recipe & Instructions
Submitted by: ANJNNO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing, Lower Cal/Fat

24 calories of Blue Cheese, (0.05 cup, crumbled, not packed)

12 calories of Breakstone Fat Free Sour Cream, (0.80 tbsp)

5 calories of Buttermilk, lowfat, (0.05 cup)

1 calories of Garlic, (0.15 clove)

0 calories of Lemon juice, (0.02 tbsp)

0 calories of Salt, (0.05 tsp)


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