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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.7
  • Total Fat 6.2 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 83.7 mg
  • Sodium 170.8 mg
  • Potassium 144.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 6.8 g
  • Sugars 0.4 g
  • Protein 12.0 g
  • Vitamin A 4.3 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 4.0 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 6.1 %
  • Copper 1.3 %
  • Folate 4.2 %
  • Iron 20.1 %
  • Magnesium 2.7 %
  • Manganese 4.8 %
  • Niacin 10.6 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 5.5 %
  • Riboflavin 10.6 %
  • Selenium 8.7 %
  • Thiamin 2.2 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions
Submitted by: JUJEE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

30 calories of Hard Boiled Egg, (0.38 large)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.63 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Dill weed, dried, (0.38 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)


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