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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.0
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.4 mg
  • Sodium 164.4 mg
  • Potassium 60.6 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 3.0 g
  • Sugars 5.1 g
  • Protein 7.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 0.9 %
  • Vitamin C 1.0 %
  • Vitamin D 2.1 %
  • Vitamin E 0.0 %
  • Calcium 5.1 %
  • Copper 3.0 %
  • Folate 0.2 %
  • Iron 5.6 %
  • Magnesium 2.0 %
  • Manganese 9.0 %
  • Niacin 0.5 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 3.2 %
  • Riboflavin 2.8 %
  • Selenium 0.4 %
  • Thiamin 0.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berta's Chocolate Oat Bran Muffins

View the full Berta's Chocolate Oat Bran Muffins Recipe & Instructions
Submitted by: LUVSBULLDOGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berta's Chocolate Oat Bran Muffins

47 calories of Bob's Red Mill Oat Bran, (0.13 cup)

13 calories of Bob's Red Mill Isolated Soy Protein Powder (NutriSoy), (0.67 tbsp)

13 calories of Applesauce, unsweetened, (0.13 cup)

6 calories of Carnation Instant Nonfat Dry Milk, (0.08 serving)

4 calories of Egg white, large, (0.25 serving)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)

0 calories of Torani sugar free syrup, (0.33 oz)


Nutrition & Calorie Comments  

i just am wondering what sugar free chocolate torani syrup is----and---where do you buy it?? lucytmcm@gmail.com Submitted by:
LUCYTMCM

(6/30/09)
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