View the full Panko Oven Fried Chicken Thigh Recipe & Instructions
Submitted by: MADGM66

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panko Oven Fried Chicken Thigh

123 calories of Pilgrim's Pride Boneless Skinless Chicken Thighs, (98.13 gram(s))

13 calories of Panko Breadcrumbs, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Kraft Parmesan Cheese 2 tps (5g), (0.38 serving)

6 calories of Grill mates Chicken Rub, (0.38 tsp)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Pam Butter Flavor cooking Spray Fat Free, (0.50 serving)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.