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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,464.4
  • Total Fat 93.4 g
  • Saturated Fat 48.2 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 13.7 g
  • Cholesterol 1,118.7 mg
  • Sodium 4,184.9 mg
  • Potassium 1,723.1 mg
  • Total Carbohydrate 52.2 g
  • Dietary Fiber 13.6 g
  • Sugars 6.3 g
  • Protein 118.2 g
  • Vitamin A 212.8 %
  • Vitamin B-12 40.1 %
  • Vitamin B-6 57.1 %
  • Vitamin C 352.4 %
  • Vitamin D 41.3 %
  • Vitamin E 40.4 %
  • Calcium 219.2 %
  • Copper 28.7 %
  • Folate 120.1 %
  • Iron 35.9 %
  • Magnesium 31.4 %
  • Manganese 47.1 %
  • Niacin 24.3 %
  • Pantothenic Acid 59.2 %
  • Phosphorus 89.3 %
  • Riboflavin 114.6 %
  • Selenium 134.6 %
  • Thiamin 30.8 %
  • Zinc 39.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Quiche with Turkey Bacon, Onion, Broccoli and Mushroom


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Quiche with Turkey Bacon, Onion, Broccoli and Mushroom

640 calories of Borden Reduced Fat Cheddar & Monteray Jack Cheese, (2 cup)

288 calories of Egg, fresh, whole, raw, (4 large)

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

110 calories of Broccoli, cooked, (2 cup, chopped)

102 calories of Butter, salted, (1 tbsp)

80 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (4 serving)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

6 calories of Nutmeg, ground, (0.50 tsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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