Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 398.3
  Total Fat 21.8 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 7.3 g
      Monounsaturated Fat 6.7 g
  Cholesterol 59.6 mg
  Sodium 1,190.1 mg
  Potassium 228.9 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 15.2 g
      Sugars 1.7 g
  Protein 33.9 g
  Vitamin A 11.9 %
  Vitamin B-12 6.9 %
  Vitamin B-6 4.3 %
  Vitamin C 11.3 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 32.9 %
  Copper 3.2 %
  Folate 4.5 %
  Iron 9.3 %
  Magnesium 4.2 %
  Manganese 4.2 %
  Niacin 2.3 %
  Pantothenic Acid     3.0 %
  Phosphorus     16.1 %
  Riboflavin 7.7 %
  Selenium 6.5 %
  Thiamin 3.1 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Wrap

View the full Tuna Salad Wrap Recipe & Instructions
Submitted by: SSCHMIDT928

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Wrap

100 calories of Provolone Cheese, (1 slice (1 oz))

90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)

80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)

70 calories of starkist chunk light Tuna in water (3 oz), (1 serving)

20 calories of Pickle Relish, (1 tbsp)

15 calories of Gulden's Spicy Brown Mustard, (3 tsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Celery, raw, (0.25 cup, diced)


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