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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 957.9 mg
  Potassium 289.2 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 6.5 g
      Sugars 5.5 g
  Protein 6.2 g
  Vitamin A 38.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 31.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 7.1 %
  Copper 1.3 %
  Folate 3.1 %
  Iron 10.9 %
  Magnesium 2.2 %
  Manganese 4.4 %
  Niacin 1.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.5 %
  Riboflavin 2.1 %
  Selenium 0.3 %
  Thiamin 2.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tasty Pressure-Cooked Vegetable Soup

View the full Tasty Pressure-Cooked Vegetable Soup Recipe & Instructions
Submitted by: -NIXIE-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Pressure-Cooked Vegetable Soup

63 calories of Great Value Great Northen Beans, (0.35 cup)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

9 calories of Green Beans (snap), (0.25 cup)

6 calories of Birds Eye Pepper Stir-Fry, (0.25 cup)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

2 calories of Swanson Beef Broth - 99% Fat Free, (0.10 serving)

2 calories of Swanson Beef Stock - 99% Fat Free, (0.10 serving)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.20 tsp)


No nutrition or calorie comments found.