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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.6
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 1.6 mg
  Sodium 74.2 mg
  Potassium 50.8 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 2.6 g
      Sugars 0.1 g
  Protein 5.4 g
  Vitamin A 7.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 10.4 %
  Copper 1.4 %
  Folate 2.1 %
  Iron 6.5 %
  Magnesium 2.0 %
  Manganese 6.6 %
  Niacin 0.8 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.6 %
  Riboflavin 0.6 %
  Selenium 0.2 %
  Thiamin 0.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Portobello Mushrooms with Herbs

View the full Grilled Portobello Mushrooms with Herbs Recipe & Instructions
Submitted by: MISS_KITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Portobello Mushrooms with Herbs

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Portobello Mushroom Caps, (1 serving)

16 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.08 cup)

7 calories of Oregano, ground, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)


Nutrition & Calorie Comments  

Great recipe for Xmas parties--low calories too! Submitted by:
LEANJEAN6

(10/15/10)
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