Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 152.5
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 208.6 mg
  Potassium 320.2 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 4.5 g
      Sugars 1.0 g
  Protein 2.9 g
  Vitamin A 521.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.0 %
  Vitamin C 50.6 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.7 %
  Copper 11.6 %
  Folate 4.6 %
  Iron 6.6 %
  Magnesium 4.2 %
  Manganese 26.7 %
  Niacin 4.6 %
  Pantothenic Acid     7.7 %
  Phosphorus     5.6 %
  Riboflavin 11.7 %
  Selenium 3.4 %
  Thiamin 7.2 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potato Wedges

View the full Roasted Sweet Potato Wedges Recipe & Instructions
Submitted by: SSIROIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potato Wedges

137 calories of Sweet potato, (1 sweetpotato, 5" long)

14 calories of Garlic powder, (0.50 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Lawry's Season Salt, (0.13 tsp)

0 calories of PAM COOKING SPRAY, (0.50 serving)


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