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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.6
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 11.1 mg
  • Potassium 192.2 mg
  • Total Carbohydrate 54.1 g
  • Dietary Fiber 3.1 g
  • Sugars 6.1 g
  • Protein 7.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.3 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.1 %
  • Copper 5.6 %
  • Folate 7.5 %
  • Iron 5.4 %
  • Magnesium 4.8 %
  • Manganese 9.9 %
  • Niacin 10.1 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 5.4 %
  • Riboflavin 3.7 %
  • Selenium 77.9 %
  • Thiamin 9.4 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Festive Couscous

View the full Festive Couscous Recipe & Instructions
Submitted by: IRISHVEG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Festive Couscous

225 calories of Couscous, (0.38 cup, dry, yields)

30 calories of Raisins, (0.06 cup, packed)


No nutrition or calorie comments found.