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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.5
  Total Fat 10.1 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.3 g
  Cholesterol 40.3 mg
  Sodium 156.1 mg
  Potassium 544.0 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.9 g
      Sugars 2.5 g
  Protein 15.2 g
  Vitamin A 26.5 %
  Vitamin B-12 22.4 %
  Vitamin B-6 15.8 %
  Vitamin C 16.6 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.0 %
  Copper 8.0 %
  Folate 8.8 %
  Iron 9.1 %
  Magnesium 10.6 %
  Manganese 13.0 %
  Niacin 16.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     17.4 %
  Riboflavin 16.1 %
  Selenium 15.3 %
  Thiamin 6.7 %
  Zinc 18.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cammy's noodless lasanga

View the full cammy's noodless lasanga Recipe & Instructions
Submitted by: KSMONTG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cammy's noodless lasanga

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

21 calories of Cottage Cheese, 1% Milkfat, (0.13 cup (not packed))

18 calories of Zucchini, (0.63 cup, sliced)

5 calories of Summer Squash, (0.25 cup, sliced)


No nutrition or calorie comments found.