SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.5
  • Total Fat 4.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 14.9 mg
  • Sodium 580.3 mg
  • Potassium 46.0 mg
  • Total Carbohydrate 5.3 g
  • Dietary Fiber 0.8 g
  • Sugars 1.7 g
  • Protein 14.3 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 0.6 %
  • Copper 2.6 %
  • Folate 0.9 %
  • Iron 0.7 %
  • Magnesium 1.2 %
  • Manganese 4.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.8 %
  • Riboflavin 0.6 %
  • Selenium 0.2 %
  • Thiamin 1.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Chicken Salad

View the full Low Fat Chicken Salad Recipe & Instructions
Submitted by: MICADEANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chicken Salad

75 calories of Sweet Sue - Chunk White Chicken, (2.50 oz)

17 calories of Walnuts, (0.09 oz)

15 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.50 tbsp)

4 calories of Grapes, (0.06 cup, seedless)

1 calories of Onions, raw, (0.02 cup, chopped)


No nutrition or calorie comments found.