Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 186.0
  Total Fat 1.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 72.9 mg
  Sodium 171.1 mg
  Potassium 191.1 mg
  Total Carbohydrate 37.7 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 5.6 g
  Vitamin A 6.3 %
  Vitamin B-12 9.2 %
  Vitamin B-6 3.3 %
  Vitamin C 1.7 %
  Vitamin D 12.6 %
  Vitamin E 1.1 %
  Calcium 13.6 %
  Copper 0.8 %
  Folate 3.4 %
  Iron 2.7 %
  Magnesium 3.2 %
  Manganese 1.0 %
  Niacin 0.5 %
  Pantothenic Acid     5.6 %
  Phosphorus     13.3 %
  Riboflavin 13.4 %
  Selenium 10.6 %
  Thiamin 3.2 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tapioca Pudding (0.5 cup = 1 portion)

View the full Tapioca Pudding (0.5 cup = 1 portion) Recipe & Instructions
Submitted by: LPROBILLARD2
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tapioca Pudding (0.5 cup = 1 portion)

80 calories of Agave Nectar, Organic Blue Agave, Light, (1.33 tbsp)

44 calories of Pearl Tapioca, (0.08 cup)

35 calories of Milk, nonfat, (0.42 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.


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