SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.7
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.9 mg
  • Potassium 29.3 mg
  • Total Carbohydrate 17.7 g
  • Dietary Fiber 2.4 g
  • Sugars 7.5 g
  • Protein 2.3 g
  • Vitamin A 2.0 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 7.2 %
  • Vitamin C 1.4 %
  • Vitamin D 3.3 %
  • Vitamin E 0.0 %
  • Calcium 0.7 %
  • Copper 0.6 %
  • Folate 6.1 %
  • Iron 5.2 %
  • Magnesium 2.2 %
  • Manganese 3.1 %
  • Niacin 5.5 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.8 %
  • Riboflavin 6.3 %
  • Selenium 1.1 %
  • Thiamin 8.9 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Crispy Fibre Cake

View the full Rice Crispy Fibre Cake Recipe & Instructions
Submitted by: HOCHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Crispy Fibre Cake

34 calories of Marshmallows - Quantity - 4, (0.38 serving)

18 calories of Kellogg's Rice Krispies Cereal, (0.17 cup (1 serving))

14 calories of Weight Watchers Flakes n Fiber Cereal, (0.08 cup)

13 calories of Cereal-General Mills-Fibre 1 Flakes, (0.08 cup)

5 calories of Margarine - Imperial, (0.13 tbsp)


No nutrition or calorie comments found.