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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 460.4
  • Total Fat 17.6 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 46.2 mg
  • Sodium 178.0 mg
  • Potassium 111.8 mg
  • Total Carbohydrate 60.8 g
  • Dietary Fiber 1.4 g
  • Sugars 0.4 g
  • Protein 10.6 g
  • Vitamin A 8.3 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 8.1 %
  • Vitamin C 6.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 3.1 %
  • Copper 7.7 %
  • Folate 29.3 %
  • Iron 18.9 %
  • Magnesium 4.7 %
  • Manganese 34.5 %
  • Niacin 14.4 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 8.8 %
  • Riboflavin 4.6 %
  • Selenium 20.8 %
  • Thiamin 21.4 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lady Tiger Roll - Sushi

View the full Lady Tiger Roll - Sushi Recipe & Instructions
Submitted by: BRENBURY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lady Tiger Roll - Sushi

242 calories of White Rice, short grain, cooked, (1 cup)

173 calories of Shrimp Tempura, (1.20 oz)

35 calories of Low fat cream cheese, (1 tbsp)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Cucumber (peeled), (1.25 stick (4" long))


Nutrition & Calorie Comments  

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