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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 469.2
  Total Fat 24.5 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 3.4 g
  Cholesterol 108.5 mg
  Sodium 1,300.0 mg
  Potassium 345.3 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 7.9 g
      Sugars 4.5 g
  Protein 30.4 g
  Vitamin A 11.6 %
  Vitamin B-12 0.5 %
  Vitamin B-6 4.1 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 18.5 %
  Copper 2.1 %
  Folate 1.6 %
  Iron 17.6 %
  Magnesium 2.5 %
  Manganese 6.2 %
  Niacin 1.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.1 %
  Riboflavin 1.3 %
  Selenium 1.2 %
  Thiamin 1.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey and Chorizo Enchiladas with Red Sauce #2

View the full Turkey and Chorizo Enchiladas with Red Sauce #2 Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Chorizo Enchiladas with Red Sauce #2

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

130 calories of pork chorizo Cacique 2.5oz/75g, (0.50 serving)

83 calories of Great Value Cheddar Cheese (shredded), (0.25 cup)

60 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2 oz)

25 calories of Great Value Diced Tomatoes (no salt added), (0.50 cup)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Great Value Tomato Paste - 2 TBS = 1 serving, (0.13 serving)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Coriander seed, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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