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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.0
  Total Fat 7.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.0 g
  Cholesterol 189.6 mg
  Sodium 759.9 mg
  Potassium 271.1 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 23.6 g
  Vitamin A 10.2 %
  Vitamin B-12 22.3 %
  Vitamin B-6 8.3 %
  Vitamin C 14.6 %
  Vitamin D 43.5 %
  Vitamin E 5.4 %
  Calcium 7.4 %
  Copper 16.4 %
  Folate 1.6 %
  Iron 17.4 %
  Magnesium 12.1 %
  Manganese 13.7 %
  Niacin 15.0 %
  Pantothenic Acid     3.6 %
  Phosphorus     24.7 %
  Riboflavin 2.9 %
  Selenium 62.9 %
  Thiamin 2.9 %
  Zinc 9.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Scampi

View the full Shrimp Scampi Recipe & Instructions
Submitted by: DSTENORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi

120 calories of Shrimp, raw, (4 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

20 calories of White Wine, (1 fl oz)

4 calories of Garlic, (1 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Lemon Peel, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Can substitute vermouth with low sodium fish stock Submitted by:
CANDYGETNFIT1

(11/12/11)
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hubby had to work a double, dinner was just for me, and boy did this recipe make that the best dinner in months. Awesome. I used a tbsp of extra virgin olive oil instead of the vermouth, as I am unable to have any type of liquor. I also used salt subsstitute. Just wonderful turn out. Submitted by:
CRISCOBEAR

(10/28/09)
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This was great. Thanks. So easy and delicious! Better than recipes that I have with more calories. Submitted by:
DEBBIEW26

(7/28/09)
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FANTASTIC! Used olive oil cooking spray & dry white wine which cut calories, but was still flavorful. Served with whole wheat pasta tosssed with sun dried tomatoes & peppers; olive oil; black olives & Kalamata. Definitely recommended for a filling meal. Submitted by:
II2NONE59

(3/25/09)
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It seems like a lot of sodium....I am going to try it but without the salt or the vermuth..(don't do alcohol)....does sound good. Submitted by:
SAINTBERNARD6

(3/3/08)
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I am going to make this on the weekend. I have some fresh pasta and will likely shift around the fats to olive oil etc. Can't wait! It sounds yummy. I have always loved scampi but have stayed away from it due to the high fat. Submitted by:
CRUBYSAIL

(2/28/08)
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Very Good. I added some organic no salt seasonig for extra flavor, used roasted garlic instead of regular and also added some brussels sprouts to get my veggies in. Submitted by:
LOVEGOSH

(2/27/08)
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I make this at least once every two weeks. Hubby loves it and low in calories. Submitted by:
2BFREE2LIVE

(2/27/08)
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I made it but made a change to the recipe. I changed the vermouth to low sodium fish stock. I will definiely make this again. This was easy and tastes great, I paired it with whole wheat linguinie. Submitted by:
REDHATLADY2

(2/27/08)
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