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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 53.5
  • Total Fat 2.6 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 6.0 mg
  • Sodium 290.5 mg
  • Potassium 98.0 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 0.5 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 4.6 %
  • Vitamin E 0.2 %
  • Calcium 3.5 %
  • Copper 0.1 %
  • Folate 0.6 %
  • Iron 1.4 %
  • Magnesium 0.1 %
  • Manganese 0.5 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 2.7 %
  • Riboflavin 0.4 %
  • Selenium 0.6 %
  • Thiamin 0.7 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy-style Gravy

View the full Healthy-style Gravy Recipe & Instructions
Submitted by: LORIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy-style Gravy

20 calories of West Soy Low Fat Vanilla Soy Milk, (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)

5 calories of Flour, white, (0.01 cup)

0 calories of Salt, (0.08 tsp)


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