Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 80.6
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 1.0 mg
  Sodium 507.5 mg
  Potassium 407.9 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 2.4 g
      Sugars 3.0 g
  Protein 2.4 g
  Vitamin A 42.2 %
  Vitamin B-12 1.7 %
  Vitamin B-6 9.1 %
  Vitamin C 17.2 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.9 %
  Copper 8.8 %
  Folate 8.1 %
  Iron 7.7 %
  Magnesium 5.2 %
  Manganese 13.8 %
  Niacin 12.5 %
  Pantothenic Acid     3.3 %
  Phosphorus     7.0 %
  Riboflavin 6.1 %
  Selenium 2.2 %
  Thiamin 9.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joe's Tomato Vegetable Soup

View the full Joe's Tomato Vegetable Soup Recipe & Instructions
Submitted by: THEBOONES1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joe's Tomato Vegetable Soup

25 calories of Orzo Pasta, (0.04 cup)

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

6 calories of Carrots, raw, (0.25 medium)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Westpac French Cut Green Beans, frozen, (0.17 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Tomato Sauce, (0.04 cup)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic, (0.08 clove)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Marjoram, dried, (0.08 tsp)

0 calories of Tabasco Sauce, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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