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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.2
  Total Fat 10.1 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.4 g
  Cholesterol 31.0 mg
  Sodium 507.8 mg
  Potassium 201.4 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 15.1 g
  Vitamin A 12.5 %
  Vitamin B-12 9.4 %
  Vitamin B-6 3.5 %
  Vitamin C 3.7 %
  Vitamin D 2.2 %
  Vitamin E 3.6 %
  Calcium 38.7 %
  Copper 2.8 %
  Folate 5.8 %
  Iron 4.2 %
  Magnesium 4.8 %
  Manganese 3.4 %
  Niacin 1.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     20.7 %
  Riboflavin 19.6 %
  Selenium 21.3 %
  Thiamin 4.2 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shelly's Baked Ricotta

View the full Shelly's Baked Ricotta Recipe & Instructions
Submitted by: MEGS0676

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shelly's Baked Ricotta

70 calories of Ricotta Cheese, part skim milk, (1.78 oz)

50 calories of Parmesan Cheese, grated, (0.11 cup)

35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)

16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

0 calories of Italian Herb Seasoning - McCormick, (0.22 tsp)


Nutrition & Calorie Comments  

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