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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.5
  • Total Fat 0.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.4 mg
  • Sodium 66.1 mg
  • Potassium 495.1 mg
  • Total Carbohydrate 38.7 g
  • Dietary Fiber 2.4 g
  • Sugars 0.2 g
  • Protein 5.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 19.9 %
  • Vitamin C 11.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 16.0 %
  • Copper 9.3 %
  • Folate 4.7 %
  • Iron 3.9 %
  • Magnesium 11.3 %
  • Manganese 10.9 %
  • Niacin 2.8 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 15.7 %
  • Riboflavin 14.5 %
  • Selenium 5.4 %
  • Thiamin 4.9 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mocha Banana Smoothies

View the full Mocha Banana Smoothies Recipe & Instructions
Submitted by: SMILINIRISHEYES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mocha Banana Smoothies

64 calories of Honey, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Instant Coffee, (0.50 fl oz)


Nutrition & Calorie Comments  


This was yummy. Definitely satisfied my chocolate craving. By mistake I doubled the cocoa powder. I also used Truvia instead of sugar or honey. Will definitely keep making this one.
Submitted by:
BROOMY1

(1/6/10)
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