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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.1
  • Total Fat 5.9 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 56.4 mg
  • Sodium 562.9 mg
  • Potassium 182.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 7.1 g
  • Sugars 4.5 g
  • Protein 31.6 g
  • Vitamin A 15.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.9 %
  • Vitamin C 88.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 15.9 %
  • Copper 4.9 %
  • Folate 33.4 %
  • Iron 16.6 %
  • Magnesium 2.3 %
  • Manganese 4.7 %
  • Niacin 22.3 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 3.5 %
  • Riboflavin 16.5 %
  • Selenium 0.4 %
  • Thiamin 38.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Pasta Salad

View the full Taco Pasta Salad Recipe & Instructions
Submitted by: DANNYSGIRL06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Pasta Salad

180 calories of Healthy Harvest Rotini Pasta, (0.75 cup)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

40 calories of Horizon Reduced Fat Cheddar Cheese, (0.50 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

4 calories of Salsa, (1 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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