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Nutrition Facts

  Servings Per Recipe: 17
  Serving Size: 1 serving

Amount Per Serving
  Calories 18.9
  Total Fat 0.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.8 mg
  Sodium 5.6 mg
  Potassium 45.0 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.2 g
      Sugars 1.3 g
  Protein 0.1 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 1.7 %
  Vitamin D 0.1 %
  Vitamin E 0.1 %
  Calcium 0.1 %
  Copper 0.4 %
  Folate 0.6 %
  Iron 0.4 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Plantains

View the full Sweet Plantains Recipe & Instructions
Submitted by: ASFERR
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Plantains

11 calories of Plantains, (0.06 cup slices)

6 calories of Butter, salted, (0.06 tbsp)

2 calories of Brown Sugar, (0.12 tsp packed)


Nutrition & Calorie Comments  

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