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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 87.5
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 868.8 mg
  Potassium 65.7 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 2.7 g
      Sugars 6.7 g
  Protein 2.6 g
  Vitamin A 12.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 23.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 17.1 %
  Copper 1.3 %
  Folate 1.4 %
  Iron 5.0 %
  Magnesium 1.4 %
  Manganese 7.7 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.4 %
  Riboflavin 0.5 %
  Selenium 0.6 %
  Thiamin 1.0 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Marinara Sauce

View the full Marinara Sauce Recipe & Instructions
Submitted by: HANNAHBOBANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara Sauce

43 calories of Tomatoes - Primo Diced Plum, (9.33 oz)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of White Wine, (0.17 glass (3.5 fl oz))

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.