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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 442.1
  Total Fat 16.6 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 6.6 g
      Monounsaturated Fat 5.4 g
  Cholesterol 142.0 mg
  Sodium 115.8 mg
  Potassium 1,427.5 mg
  Total Carbohydrate 21.0 g
      Dietary Fiber 4.8 g
      Sugars 9.5 g
  Protein 52.5 g
  Vitamin A 7.5 %
  Vitamin B-12 101.7 %
  Vitamin B-6 99.2 %
  Vitamin C 49.1 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.7 %
  Copper 38.1 %
  Folate 18.4 %
  Iron 15.6 %
  Magnesium 22.3 %
  Manganese 8.8 %
  Niacin 102.7 %
  Pantothenic Acid     39.8 %
  Phosphorus     53.6 %
  Riboflavin 60.9 %
  Selenium 134.6 %
  Thiamin 40.3 %
  Zinc 12.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon with a Lemon & Rosemary Glaze

View the full Salmon with a Lemon & Rosemary Glaze Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with a Lemon & Rosemary Glaze

285 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (200 grams)

32 calories of Honey, (0.50 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Green Beans (snap), (37.50 grams)

6 calories of Fennel Bulb, (50 gram(s))

5 calories of Lemons, (0.25 fruit without seeds)

2 calories of Garlic, (0.50 cloves)

1 calories of Rosemary, (0.25 tbsp)


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