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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 442.1
  • Total Fat 16.6 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 6.6 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 142.0 mg
  • Sodium 115.8 mg
  • Potassium 1,427.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 4.8 g
  • Sugars 9.5 g
  • Protein 52.5 g
  • Vitamin A 7.5 %
  • Vitamin B-12 101.7 %
  • Vitamin B-6 99.2 %
  • Vitamin C 49.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 6.7 %
  • Copper 38.1 %
  • Folate 18.4 %
  • Iron 15.6 %
  • Magnesium 22.3 %
  • Manganese 8.8 %
  • Niacin 102.7 %
  • Pantothenic Acid 39.8 %
  • Phosphorus 53.6 %
  • Riboflavin 60.9 %
  • Selenium 134.6 %
  • Thiamin 40.3 %
  • Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with a Lemon & Rosemary Glaze

View the full Salmon with a Lemon & Rosemary Glaze Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with a Lemon & Rosemary Glaze

285 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (200 grams)

32 calories of Honey, (0.50 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

12 calories of Green Beans (snap), (37.50 grams)

6 calories of Fennel Bulb, (50 gram(s))

5 calories of Lemons, (0.25 fruit without seeds)

2 calories of Garlic, (0.50 cloves)

1 calories of Rosemary, (0.25 tbsp)


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