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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.4
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 699.7 mg
  • Potassium 271.5 mg
  • Total Carbohydrate 29.7 g
  • Dietary Fiber 9.3 g
  • Sugars 5.0 g
  • Protein 10.5 g
  • Vitamin A 3.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 21.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 12.6 %
  • Copper 5.0 %
  • Folate 3.3 %
  • Iron 7.8 %
  • Magnesium 4.0 %
  • Manganese 5.6 %
  • Niacin 5.2 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 2.8 %
  • Riboflavin 4.0 %
  • Selenium 0.2 %
  • Thiamin 4.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm or Cold Tomato White Bean Soup

View the full Warm or Cold Tomato White Bean Soup Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm or Cold Tomato White Bean Soup

147 calories of 365 Cannellini Beans, (0.67 cup)

24 calories of Canned Tomatoes, (0.58 cup)

1 calories of Scallions, raw, (0.50 tbsp chopped)


Nutrition & Calorie Comments  

Just what I was looking for today - totally delish - reasonably filling and not big on calories. Didn't change a thing and it was perfect. Submitted by:
AKELAZ

(7/3/10)
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