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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.1
  Total Fat 0.9 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 55.0 mg
  Sodium 287.6 mg
  Potassium 18.8 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 0.5 g
      Sugars 1.8 g
  Protein 20.1 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 7.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.1 %
  Copper 0.6 %
  Folate 1.0 %
  Iron 2.3 %
  Magnesium 0.4 %
  Manganese 1.1 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.0 %
  Thiamin 0.9 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salsa Jalapeno Chicken Burger

View the full Salsa Jalapeno Chicken Burger Recipe & Instructions
Submitted by: DEBBIEACAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Jalapeno Chicken Burger

80 calories of Perdue Lean and Fit Ground Chicken, (1 serving)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

5 calories of Salsa - ChiChi's jar (2 tbsp = 1 svg), (0.50 serving)

3 calories of Jalapeno Peppers, (8.75 grams)


No nutrition or calorie comments found.