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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.3
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 57.0 mg
  Sodium 515.9 mg
  Potassium 360.7 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 1.1 g
      Sugars 3.5 g
  Protein 28.2 g
  Vitamin A 19.6 %
  Vitamin B-12 5.7 %
  Vitamin B-6 36.8 %
  Vitamin C 112.8 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 17.2 %
  Copper 3.8 %
  Folate 4.3 %
  Iron 6.7 %
  Magnesium 8.6 %
  Manganese 11.6 %
  Niacin 54.2 %
  Pantothenic Acid     10.8 %
  Phosphorus     20.7 %
  Riboflavin 9.2 %
  Selenium 25.1 %
  Thiamin 8.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream Cheese Chicken

View the full Cream Cheese Chicken Recipe & Instructions
Submitted by: PMEG819

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Chicken

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)

10 calories of White Wine, (0.50 fl oz)

9 calories of Flour, white, (0.02 cup)

8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)

7 calories of Garlic, (1.50 cloves)


Nutrition & Calorie Comments  

Wonderful dinner! Looks fattening, but it's not. This one is a keeper. Submitted by:
NESTIZMT

(8/21/09)
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Very good, even with just the sauce and some mushrooms over chicken. Served it with Asparagus and wild rice. Yum. (It's a little saltier than I'm use to but it's still very good!) Submitted by:
HEARTOLOVE

(5/13/08)
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My family loved this, even my picky kids. My husband is on a gluten-free diet so I just substitued cornstarch for the flour. It was so richy and creamy that it seemed like a "fattening" dish. Submitted by:
AMYMOMMY

(9/4/07)
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It was very tasty! I cut the garlic in half and added a little more chili flakes. I thought to myself, no way is this lowfat! It tastes that good! Next time I will add more veggies, possibly broccoli. Thanks Meg! Submitted by:
MRSNICOLE

(7/16/07)
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