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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 101.6
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 13.0 mg
  • Potassium 241.8 mg
  • Total Carbohydrate 24.5 g
  • Dietary Fiber 3.3 g
  • Sugars 6.5 g
  • Protein 1.0 g
  • Vitamin A 1.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.9 %
  • Vitamin C 10.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 1.2 %
  • Copper 3.9 %
  • Folate 3.8 %
  • Iron 1.6 %
  • Magnesium 4.6 %
  • Manganese 9.5 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 1.9 %
  • Riboflavin 4.7 %
  • Selenium 0.9 %
  • Thiamin 3.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana smoothie

View the full Blueberry Banana smoothie Recipe & Instructions
Submitted by: STINEWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana smoothie

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

16 calories of Rice Dream Original rice milk, (0.13 cup)


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