SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 314.6
  • Total Fat 7.5 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 250.7 mg
  • Sodium 1,323.1 mg
  • Potassium 482.9 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 0.4 g
  • Sugars 2.0 g
  • Protein 41.5 g
  • Vitamin A 10.4 %
  • Vitamin B-12 18.5 %
  • Vitamin B-6 45.7 %
  • Vitamin C 7.6 %
  • Vitamin D 4.0 %
  • Vitamin E 4.1 %
  • Calcium 6.2 %
  • Copper 5.6 %
  • Folate 10.9 %
  • Iron 12.9 %
  • Magnesium 13.1 %
  • Manganese 11.8 %
  • Niacin 88.4 %
  • Pantothenic Acid 19.4 %
  • Phosphorus 39.5 %
  • Riboflavin 21.3 %
  • Selenium 59.6 %
  • Thiamin 13.3 %
  • Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Timchi

View the full Timchi Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Timchi

180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)

68 calories of Scrambled Egg, (0.75 large)

51 calories of White Rice, long grain, cooked, (0.25 cup)

33 calories of Domino's Garlic Dipping Sauce, (0.13 serving)

8 calories of Swanson Chicken Broth 99% Fat Free, (99.21 grams)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

2 calories of green onions, (0.50 serving)


No nutrition or calorie comments found.