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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 305.7
  Total Fat 13.9 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 9.7 g
  Cholesterol 0.0 mg
  Sodium 258.1 mg
  Potassium 1,162.7 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 6.7 g
      Sugars 16.1 g
  Protein 9.1 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 67.2 %
  Vitamin D 0.0 %
  Vitamin E 8.1 %
  Calcium 2.0 %
  Copper 0.1 %
  Folate 6.7 %
  Iron 4.5 %
  Magnesium 0.1 %
  Manganese 0.5 %
  Niacin 13.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 5.3 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potato-Peanut Bisque

View the full Sweet Potato-Peanut Bisque Recipe & Instructions
Submitted by: CMURPHY04722

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato-Peanut Bisque

126 calories of Smart Balance Omega Creamy Natural Peanut Butter, (1.33 tbsp)

109 calories of Large Sweet Potato - 6.3 oz, (0.67 serving)

25 calories of Campbell's 100% Tomato Juice - LOW SODIUM, (4 oz)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Half A Yellow Onion, (0.33 serving)

5 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.33 serving)

2 calories of Diced Green Chilie, (0.67 tbsp)

1 calories of Allspice, (0.17 tsp)

1 calories of Garlic (1 clove), (0.17 serving)

1 calories of Ginger Root - Raw - 2Cal/1-tsp., (0.33 serving)


No nutrition or calorie comments found.