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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.9
  • Total Fat 15.9 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 16.8 mg
  • Sodium 626.0 mg
  • Potassium 410.1 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.2 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.6 %
  • Vitamin C 22.1 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 1.3 %
  • Copper 9.0 %
  • Folate 3.4 %
  • Iron 2.4 %
  • Magnesium 5.5 %
  • Manganese 7.5 %
  • Niacin 6.8 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 7.4 %
  • Riboflavin 1.4 %
  • Selenium 0.6 %
  • Thiamin 7.0 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Salad

View the full Potato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad

144 calories of Kraft Mayo Light Mayonnaise (Mayo), (3.20 tbsp)

79 calories of Boiled potatoes, (91 grams)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

I made it with light Miracle Whip instead of Light mayonnaise. It was fewer calories but it was a little too sweet. It was still good. Submitted by:
HEALTHYDESIRE

(11/19/09)
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