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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 404.2
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 25.7 mg
  Sodium 1,297.7 mg
  Potassium 138.4 mg
  Total Carbohydrate 81.3 g
      Dietary Fiber 0.4 g
      Sugars 52.5 g
  Protein 11.9 g
  Vitamin A 49.4 %
  Vitamin B-12 2.8 %
  Vitamin B-6 15.7 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.0 %
  Copper 3.8 %
  Folate 9.0 %
  Iron 7.7 %
  Magnesium 5.4 %
  Manganese 15.3 %
  Niacin 29.3 %
  Pantothenic Acid     6.0 %
  Phosphorus     11.4 %
  Riboflavin 2.9 %
  Selenium 17.9 %
  Thiamin 8.7 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet n Sour n Bbq Slow Cooked Chicken & Rice

View the full Sweet n Sour n Bbq Slow Cooked Chicken & Rice Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n Sour n Bbq Slow Cooked Chicken & Rice

240 calories of World Harbor Maui Mountain Sweet 'n Sour Sauce, (8 tbsp)

78 calories of White Rice, long grain, cooked, (0.38 cup)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))

34 calories of Chef's Review BBQ Sauce, (1.50 tbsp)

2 calories of Green Chiles (Whole), (0.50 oz)

2 calories of Garlic, (0.38 cloves)

1 calories of green onions, (0.38 serving)

0 calories of Water, tap, (0.75 cup (8 fl oz))


No nutrition or calorie comments found.