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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 293.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 8.0 mg
  • Sodium 574.1 mg
  • Potassium 75.1 mg
  • Total Carbohydrate 44.6 g
  • Dietary Fiber 1.1 g
  • Sugars 11.4 g
  • Protein 5.7 g
  • Vitamin A 8.2 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 14.7 %
  • Copper 3.2 %
  • Folate 19.4 %
  • Iron 11.7 %
  • Magnesium 3.0 %
  • Manganese 14.2 %
  • Niacin 12.3 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 9.8 %
  • Riboflavin 14.0 %
  • Selenium 20.7 %
  • Thiamin 22.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Breakfast Scones

View the full Low-fat Breakfast Scones Recipe & Instructions
Submitted by: SKINNYKAT_55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Breakfast Scones

150 calories of Flour, white, (0.33 cup)

65 calories of Margarine, hard, (0.08 stick)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Sour Cream, reduced fat, (0.08 cup)

10 calories of Foster Farms Notfat Vanilla Yogurt, (0.08 cup)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Lemon juice, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.17 tsp)


Nutrition & Calorie Comments  

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