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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 208.8
  Total Fat 11.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 5.7 g
  Cholesterol 0.0 mg
  Sodium 407.8 mg
  Potassium 213.8 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 2.8 g
      Sugars 5.3 g
  Protein 4.1 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 35.2 %
  Vitamin D 0.0 %
  Vitamin E 16.9 %
  Calcium 5.4 %
  Copper 5.8 %
  Folate 7.0 %
  Iron 6.7 %
  Magnesium 8.5 %
  Manganese 16.6 %
  Niacin 2.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.7 %
  Riboflavin 5.8 %
  Selenium 1.4 %
  Thiamin 3.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ORIENTAL CABBAGE SALAD (6 - 1 CUP SRVGS)

View the full ORIENTAL CABBAGE SALAD (6 - 1 CUP SRVGS) Recipe & Instructions
Submitted by: SAMIEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ORIENTAL CABBAGE SALAD (6 - 1 CUP SRVGS)

65 calories of Mr. Noodles (Chicken), (0.17 serving)

50 calories of Almonds, (0.08 cup, slivered)

41 calories of Canola Oil, (0.33 tbsp)

19 calories of 2 tbsp sunflower seeds, (0.17 serving)

16 calories of Granulated Sugar, (1 tsp)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

2 calories of Vinegar (average all vinegar from Calorie King), (1.50 tsp)

1 calories of Green Onion, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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