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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 730.3
  Total Fat 27.6 g
      Saturated Fat 9.4 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 111.0 mg
  Sodium 1,996.4 mg
  Potassium 172.1 mg
  Total Carbohydrate 89.3 g
      Dietary Fiber 14.6 g
      Sugars 10.7 g
  Protein 42.0 g
  Vitamin A 63.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 2.4 %
  Vitamin C 128.8 %
  Vitamin D 27.5 %
  Vitamin E 0.5 %
  Calcium 25.0 %
  Copper 0.9 %
  Folate 50.7 %
  Iron 33.3 %
  Magnesium 1.8 %
  Manganese 2.6 %
  Niacin 33.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     6.0 %
  Riboflavin 26.8 %
  Selenium 2.6 %
  Thiamin 67.3 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zesty Penne & Sausage

View the full Zesty Penne & Sausage Recipe & Instructions
Submitted by: YANKEEM0M
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Penne & Sausage

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

98 calories of Jennie-O Hot Turkey Sausage Links (19.5oz/533gr), (66.63 gram(s))

98 calories of Jennie-O Hot Turkey Sausage Links (19.5oz/533gr), (66.63 gram(s))

74 calories of Philadelphia Nuefchatel Cheese (1oz serving), (1 oz)

57 calories of Ragu Margherita Sauce (1/2 cup serving), (0.41 cup)

57 calories of Ragu Margherita Sauce (1/2 cup serving), (0.41 cup)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

4 calories of Bell Pepper - Whole Green, (0.13 serving)

4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Bell pepper, Red, 1 medium pepper, (0.13 serving)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Fennel seed, (0.13 tsp)


No nutrition or calorie comments found.