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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.7
  • Total Fat 7.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 68.1 mg
  • Sodium 419.2 mg
  • Potassium 435.3 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 2.1 g
  • Sugars 1.1 g
  • Protein 26.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 9.2 %
  • Vitamin B-6 18.8 %
  • Vitamin C 3.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 8.2 %
  • Copper 2.4 %
  • Folate 1.8 %
  • Iron 9.1 %
  • Magnesium 31.6 %
  • Manganese 3.3 %
  • Niacin 20.1 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 24.5 %
  • Riboflavin 21.3 %
  • Selenium 58.3 %
  • Thiamin 53.2 %
  • Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pork Tenderloin with Mustard Dill Sauce

View the full Roasted Pork Tenderloin with Mustard Dill Sauce Recipe & Instructions
Submitted by: SPCOOKBOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pork Tenderloin with Mustard Dill Sauce

171 calories of Pork Tenderloin, (3 oz)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Dill weed, dried, (0.25 tbsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Dried Lemon Pepper Rub- Chef Meg, (0.13 tsp)


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