SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.9
  • Total Fat 5.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 0.2 mg
  • Sodium 359.6 mg
  • Potassium 172.3 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.8 g
  • Sugars 14.6 g
  • Protein 6.3 g
  • Vitamin A 5.4 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 2.3 %
  • Vitamin C 6.4 %
  • Vitamin D 3.3 %
  • Vitamin E 7.2 %
  • Calcium 6.5 %
  • Copper 2.7 %
  • Folate 18.0 %
  • Iron 9.8 %
  • Magnesium 2.7 %
  • Manganese 16.8 %
  • Niacin 8.5 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 7.4 %
  • Riboflavin 25.3 %
  • Selenium 20.4 %
  • Thiamin 17.3 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Cake with Raspberries

View the full Yogurt Cake with Raspberries Recipe & Instructions
Submitted by: COPPERHEAD71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Cake with Raspberries

96 calories of Flour, white, (0.21 cup)

47 calories of Canola Oil, (0.38 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

17 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.15 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

8 calories of Raspberries, (0.13 cup)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Splenda, (3 tsp)

0 calories of Trader Joe's Sea Salt Crystals, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.